Wasabi Root nutrition facts

Wasabi Root
Nutrition Facts
Serving size: 1 root (169 g)
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Amount Per Serving
Calories  180
Calories from fat  10
% Daily Value*
Total Fat  0g
2%
Saturated Fat  0g
0%
Cholesterol  0g
0%
Sodium  30mg
0%
Total Carbohydrate  40g
15%
Dietary Fiber  13g
50%
Protein  8g
15%
Vitamin A  2%
Vitamin C  120%
Calcium  20%
Iron  10%
Zinc  20%
Thamin  15%
Riboflavin  10%
Niacin  6%
Vitamin B-6  25%
Folate  8%
Vitamin B-12  0%
Phosphorus  15%
Magnesium  30%
Vitamin D  60%
*
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs